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Chronic Illness 2.0: Understanding the Connection Between Genes, Environment, Trauma, and Disease

by John Kim
Dec 05, 2024
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Read this on kimwellness.co | Read time: 6 minutes

Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality.

What's in store for today:

  • The hidden role of genetics in illness
  • How toxins, trauma, and infections set the stage for disease
  • Key steps to support your body’s healing


This issue is brought to you by  BodyBio -Get 15% Off with Code: DRKIM15


Hey Friend,

Feeling unwell and not knowing why can be incredibly frustrating. Sometimes it feels like no matter what we do, we can’t seem to get better. But what if illness isn’t random? What if it’s the result of multiple factors coming together over time?

In this week’s newsletter, I’m sharing the five interconnected causes of chronic illness: genes, environment, trauma, microbiome disturbance, and cell membrane health. Understanding how these factors work together can shed light on conditions like autoimmune diseases—and offer a roadmap for healing.

Let’s break it down:

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