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The Wellness Blueprint

Unlock the secrets to vibrant health with Dr. Kim’s expert insights on functional medicine, mold toxicity, and holistic well-being.
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⏰ 12 Hours Left: Save $6,000+ on the Health Alchemy Bundle – Ends Friday!
  Still feeling off? Tired? Trouble losing weight? Are you sick of being stuck in a rut? I have a perfect recommendation for you 😊 My colleagues and I decided to start a health resource bundle called “Health Alchemy Bundle” - it’s $6500+ worth of resources: course, protocol, recipes, grounding w...
May 23, 2025 #cellularhealth #circadianhealth #functionalmedicine #holisticsupport #rootcausemedicine #sleepoptimization #wellnesstools
🚨 Health Alchemy Bundle: $6,000+ in Wellness Tools, Ends in 48 Hours!
  Still feeling off? Tired? Trouble losing weight? Are you sick of being stuck in a rut? I have a perfect recommendation for you 😊 My colleagues and I decided to start a health resource bundle called “Health Alchemy Bundle” - it’s $6500+ worth of resources: course, protocol, recipes, grounding w...
May 22, 2025 #cellularhealth #circadianhealth #functionalmedicine #holisticsupport #rootcausemedicine #sleepoptimization #wellnesstools
🌿 Health Alchemy Bundle – save over $6000 of health protocols, last day to purchase is Friday 23rd
  Still feeling off? Tired? Trouble losing weight? Are you sick of being stuck in a rut? I have a perfect recommendation for you 😊 My colleagues and I decided to start a health resource bundle called “Health Alchemy Bundle” - it’s $6500+ worth of resources: course, protocol, recipes, grounding w...
May 20, 2025 #cellularhealth #circadianhealth #functionalmedicine #holisticsupport #rootcausemedicine #sleepoptimization #wellnesstools
Healing the Gut: Why MegaSporeBiotic Works When Others Don’t
Read this on kimwellness.co | Read time: 4 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality. What’s in store for today: • Why conventional probiotics may not be enough to heal your gut• The clinical-grade probiotic th...
Apr 12, 2025 digestive health functional medicine gut health histamine intolerance immune support megasporebiotic mold toxicity probiotic therapy
Are You Ignoring the Early Signs of a Leaky Gut?
Read this on kimwellness.co | Read time: 5 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality. What’s in store for today: • The overlooked signs your gut might be leaking toxins into your body• How leaky gut fuels infla...
Apr 10, 2025 constipation digestive health functional medicine gut health mold toxicity motility support natural laxatives nervous system and digestion
What Your Gut Is Trying to Tell You (But You’re Ignoring)
Read this on kimwellness.co | Read time: 5 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality. What’s in store for today: • Why constipation is more than just an inconvenience• The overlooked root causes behind sluggish...
Apr 05, 2025 constipation digestive health functional medicine gut health mold toxicity motility support natural laxatives nervous system and digestion
Unlocking the Connection: Magnesium Deficiency and Depression
Read this on kimwellness.co | Read time: 5 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality. What’s in store for today: • How magnesium deficiency contributes to depression • The role of magnesium in brain chemistry a...
Mar 29, 2025 brain health depression holistic wellness magnesium breakthrough magnesium deficiency mitochondrial health serotonin production
Is Your Antidepressant Secretly Hurting Your Memory?
Read this on kimwellness.co | Read time: 5 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality. What’s in store for today: • The surprising link between antidepressants and memory loss • Why some medications may accelera...
by John Kim Pharm.D. — Mar 26, 2025 antidepressants brain fog brain health cognitive health functional medicine memory loss mitochondrial health neuroprotection omega-3 saffron
Dehydrated? It Might Be Stress—Here’s How to Fix It
Read this on kimwellness.co | Read time: 5 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality. What’s in store for today: • How stress secretly depletes your hydration levels • The stress-dehydration cycle that wrecks e...
by John Kim — Feb 22, 2025 4 dimensions of healing 4d healing achilles encore health story mitochondrial dysfunction mold red light therapy
The E.N.C.O.R.E. Method: A 360° Strategy for Better Health
Read this on kimwellness.co | Read time: 5 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality. What’s in store for today: The E.N.C.O.R.E. Method: A revolutionary 360° framework for true restoration of health Why co...
by Jon Kim — Feb 06, 2025 4 dimensions of healing 4d healing achilles encore health story mitochondrial dysfunction mold red light therapy
Why Microplastics Could Be Hurting Your Balls
Read this on kimwellness.co | Read time: 4 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality. What’s in store for today: Microplastics and Your Health: How these tiny particles are invading your body and affecting you...
Jan 24, 2025 4 dimensions of healing 4d healing achilles health story mitochondrial dysfunction mold red light therapy wellness
The Hidden Trigger of Chronic Inflammation You’re Overlooking
Read this on kimwellness.co | Read time: 4 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality. What’s in store for today: • The Inflammation-Mold Connection: How hidden mold exposure drives chronic inflammation. • Signs...
by Dr John Kim — Jan 16, 2025 4 dimensions of healing 4d healing achilles health story mitochondrial dysfunction mold red light therapy wellness

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The Wellness Blueprint

Unlock the secrets to vibrant health with Dr. Kim’s expert insights on functional medicine, mold toxicity, and holistic well-being.
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