
The Wellness Blueprint
Unlock the secrets to vibrant health with Dr. Kim’s expert insights on functional medicine, mold toxicity, and holistic well-being.
Chronic Illness 2.0: Understanding the Connection Between Genes, Environment, Trauma, and Disease
Read this on kimwellness.co | Read time: 6 minutes
Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality.What's in store for today:
The hidden role of genetics in illness
How toxins, trauma, and infections set the stage for disea...
by John Kim —
Dec 05, 2024
4 dimensions of healing
4d healing
achilles
health story
mitochondrial dysfunction
mold
red light therapy
wellness
How Mold Broke My Heart - And What It Taught Me
Read this on kimwellness.co | Read time: 4 minutes
Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality.
What's in store for today:
The unseen connection between mold toxicity and heart health
How mold exposure affects the body...
by John Kim —
Nov 27, 2024
4 dimensions of healing
4d healing
achilles
health story
mitochondrial dysfunction
mold
red light therapy
wellness
The Hidden Impact of Mold: A Functional Medicine Perspective
Read this on kimwellness.co | Read time: 4 minutes
Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality.
What's in store for today:
Mold Toxicity: Understanding the Silent Epidemic
My Personal Journey Through Crisis
The Science...
by John Kim —
Nov 20, 2024
4 dimensions of healing
4d healing
achilles
health story
mitochondrial dysfunction
mold
red light therapy
wellness
Protecting Your Achilles: The Hidden Link Between Toxins and Tendon Health
Read this on kimwellness.co | Read time: 4 minutes
Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality.
What's in store for today:
Tendon Toxicity: A Hidden Threat
The Fluoroquinolone Connection
Red Light Therapy Benefits
Yo...
Nov 13, 2024
4 dimensions of healing
4d healing
achilles
health story
mitochondrial dysfunction
mold
red light therapy
wellness
The Essentials of a Health-Focused Home
Read this on kimwellness.co | Read time: 5 minutes
Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality.
What's in store for today:'
Creating a Safe and Healing Home Environment
Reducing Toxic Blue Light and EMF Exposure
Mold...
by John Kim —
Oct 30, 2024
4 dimensions of healing
4d healing
health story
mitochondrial dysfunction
mold
wellness
wellness journey
4-Dimensional Approach to Healing Mold Toxicity
Read this on kimwellness.co | Read time: 4 minutes
Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality.
What's in store for today:
4 Dimensions of Mold Toxicity Healing: A Deep Dive
Beyond the Surface: Understanding the S...
by John Kim —
Oct 23, 2024
4 dimensions of healing
4d healing
health story
mitochondrial dysfunction
mold
wellness
wellness journey
4-Dimensional Approach to Healing: Addressing the Whole Person for Optimal Health
Treating just symptoms ignores the deeper roots of chronic illness.
This approach is limiting because it doesn’t consider the whole person—mind, body, and environment. I’ve developed a 4-dimensional approach to healing, focusing on four critical areas:
Environment, Nervous System Dysfunction, ...
by john kim —
Oct 16, 2024
4 dimensions of healing
4d healing
health story
mitochondrial dysfunction
wellness
wellness journey
How I Healed from My Achilles Surgery in Record Time (Without Spending $1 Million Like Aaron Rodgers)
October 1, 2024, marks one year since I ruptured my right Achilles tendon. It all happened while I was helping a customer with his vintage car when it suddenly rolled back, and I felt a loud pop. My foot and calf felt disconnected, and I knew something was seriously wrong.
Thankfully, my customer...
by john kim —
Oct 09, 2024
health story
mitochondrial dysfunction
wellness
wellness journey
Rebooting Your Cells: Exploring Cell Danger Response & Mitochondrial Dysfunction
I want to share with you a crucial but often overlooked aspect of health: the Cell Danger Response (CDR) and its connection to mitochondrial dysfunction. As a practitioner deeply invested in functional medicine, I've found that understanding these processes can be key to addressing chronic illnes...
by dr kim —
Oct 03, 2024
health story
mitochondrial dysfunction
wellness
wellness journey
Choosing Your Path to Wellness: Insights from Dr. Kim's Journey
In our quest for health and wellness, we often find ourselves at a crossroads, faced with decisions that can significantly impact our lives. Today, I'd like to share my personal story that shaped my approach to healing and might offer you a fresh perspective on your journey.
My Path to Altern...
Sep 25, 2024
dr kim story
health story
wellness
wellness journey
Better Mold Detox: The Game-Changer You Haven’t Tried Yet
If you’ve been following my journey, you know I’m deeply committed to finding the best solutions for optimizing health and combating the effects of environmental toxins like mold. Mold exposure is a hidden health threat that affects countless individuals, leading to a cascade of chronic issues fr...
by DR JOHN KIM —
Sep 18, 2024
mold
mold detox
nad
nad+
nmn
Toxic Mold: How it Affects Your Health (2024)
Greetings,
As a functional medicine pharmacist, my journey has been deeply rooted in understanding the intricate connections between our environment and our health. Today, I want to talk about a topic that’s often overlooked but has profound implications for our well-being—mold toxicity.
My Perso...
Sep 12, 2024
The Wellness Blueprint
