Read this on kimwellness.co | Read time: 6 minutes
Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality.
What's in store for today:
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• The surprising connection between mold, stress, and heart health
• How environmental toxins and infections create a “perfect storm” for chronic illness
• Actionable steps to support cellular healing and resilience
This issue is brought to you by BONCHAGE - Get 15% w/ Code: DRKIM
Hey Friend,
In 2015, I found myself in a place I never imagined: lying in a cardiac ICU after a heart attack (NSTEMI/Unstable Angina). At just 33 years old, with “normal” cholesterol levels and no warning signs, I wondered: How did this happen?
As it turns out, the answer wasn’t simple. It wasn’t just about cholesterol. It was about chronic inflammation, environmental exposures, and hidden infections that had been silently wreaking havoc on my body for years.
Here’s the kicker: my life as a functional medicine practitioner didn’t prepare me for my own diagnosis. It took a heart attack to realize I wasn’t addressing the root causes of my own health. What I learned could save your life - or the life of someone you love.
