Read this on kimwellness.co | Read time: 5 minutes
Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality.
What's in store for today:'
- Creating a Safe and Healing Home Environment
- Reducing Toxic Blue Light and EMF Exposure
- Mold Control and Non-Toxic Building Materials
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Hey friend,
Creating a safe and healing home environment is essential, especially for those dealing with chronic illness, chemical sensitivities, or conditions like Mast Cell Activation Syndrome (MCAS) and mold-related issues. In a world filled with hidden toxins, electromagnetic frequencies (EMFs), and poor air quality, our homes should serve as sanctuaries that support our health and well-being. Here’s a guide to building or remodeling your home to reduce toxic blue light, EMF exposure, mold, and mycotoxins, as well as steps to ensure the healthiest living environment possible.
