
The Wellness Blueprint
Unlock the secrets to vibrant health with Dr. Kim’s expert insights on functional medicine, mold toxicity, and holistic well-being.
Tags: brain health
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Unlocking the Connection: Magnesium Deficiency and Depression
Read this on kimwellness.co | Read time: 5 minutes
Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality.
What’s in store for today:
• How magnesium deficiency contributes to depression
• The role of magnesium in brain chemistry a...
Mar 29, 2025
brain health
depression
holistic wellness
magnesium breakthrough
magnesium deficiency
mitochondrial health
serotonin production
Is Your Antidepressant Secretly Hurting Your Memory?
Read this on kimwellness.co | Read time: 5 minutes
Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality.
What’s in store for today:
• The surprising link between antidepressants and memory loss
• Why some medications may accelera...
by John Kim Pharm.D. —
Mar 26, 2025
antidepressants
brain fog
brain health
cognitive health
functional medicine
memory loss
mitochondrial health
neuroprotection
omega-3
saffron
The Wellness Blueprint
