The Wellness Blueprint Newsletter w Dr Kim

The Wellness Blueprint

Unlock the secrets to vibrant health with Dr. Kim’s expert insights on functional medicine, mold toxicity, and holistic well-being.

Tags: mitochondrial dysfunction

Showing 12 results:

Dehydrated? It Might Be Stress—Here’s How to Fix It

Read this on kimwellness.co | Read time: 5 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality. What’s in store for today: • How stress secretly depletes your hydration levels • The stress-dehydration cycle that wrecks e...

by John Kim — Feb 22, 2025 4 dimensions of healing 4d healing achilles encore health story mitochondrial dysfunction mold red light therapy

The E.N.C.O.R.E. Method: A 360° Strategy for Better Health

Read this on kimwellness.co | Read time: 5 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality. What’s in store for today: The E.N.C.O.R.E. Method: A revolutionary 360° framework for true restoration of health Why co...

by Jon Kim — Feb 06, 2025 4 dimensions of healing 4d healing achilles encore health story mitochondrial dysfunction mold red light therapy

Why Microplastics Could Be Hurting Your Balls

Read this on kimwellness.co | Read time: 4 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality. What’s in store for today: Microplastics and Your Health: How these tiny particles are invading your body and affecting you...

Jan 24, 2025 4 dimensions of healing 4d healing achilles health story mitochondrial dysfunction mold red light therapy wellness

The Hidden Trigger of Chronic Inflammation You’re Overlooking

Read this on kimwellness.co | Read time: 4 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality. What’s in store for today: • The Inflammation-Mold Connection: How hidden mold exposure drives chronic inflammation. • Signs...

by Dr John Kim — Jan 16, 2025 4 dimensions of healing 4d healing achilles health story mitochondrial dysfunction mold red light therapy wellness

Bluetooth and nnEMFs: The Invisible Threat You’re Ignoring

Read this on kimwellness.co | Read time: 4 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality.What's in store for today: The Hidden Impact of Bluetooth and nnEMFs: How everyday tech could be quietly disrupting your c...

by John Kim — Jan 09, 2025 4 dimensions of healing 4d healing achilles health story mitochondrial dysfunction mold red light therapy wellness

Could Low Magnesium Be Slowing Your Mold Recovery?

Read this on kimwellness.co | Read time: 5 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality.What's in store for today: How Mold Depletes Magnesium: Understand the connection between mold toxins, stress hormones, and...

by John Kim — Dec 24, 2024 4 dimensions of healing 4d healing achilles health story mitochondrial dysfunction mold red light therapy wellness

Heart Health’s Hidden Enemy: It’s Not Cholesterol

Read this on kimwellness.co | Read time: 6 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality.What's in store for today: • The surprising connection between mold, stress, and heart health • How environmental toxins an...

by John Kim — Dec 12, 2024 4 dimensions of healing 4d healing achilles health story mitochondrial dysfunction mold red light therapy wellness

Chronic Illness 2.0: Understanding the Connection Between Genes, Environment, Trauma, and Disease

Read this on kimwellness.co | Read time: 6 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality.What's in store for today: The hidden role of genetics in illness How toxins, trauma, and infections set the stage for disea...

by John Kim — Dec 05, 2024 4 dimensions of healing 4d healing achilles health story mitochondrial dysfunction mold red light therapy wellness

How Mold Broke My Heart - And What It Taught Me

Read this on kimwellness.co | Read time: 4 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality. What's in store for today: The unseen connection between mold toxicity and heart health How mold exposure affects the body...

by John Kim — Nov 27, 2024 4 dimensions of healing 4d healing achilles health story mitochondrial dysfunction mold red light therapy wellness

The Hidden Impact of Mold: A Functional Medicine Perspective

Read this on kimwellness.co | Read time: 4 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality. What's in store for today: Mold Toxicity: Understanding the Silent Epidemic My Personal Journey Through Crisis The Science...

by John Kim — Nov 20, 2024 4 dimensions of healing 4d healing achilles health story mitochondrial dysfunction mold red light therapy wellness

Protecting Your Achilles: The Hidden Link Between Toxins and Tendon Health

Read this on kimwellness.co | Read time: 4 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality. What's in store for today: Tendon Toxicity: A Hidden Threat The Fluoroquinolone Connection Red Light Therapy Benefits Yo...

Nov 13, 2024 4 dimensions of healing 4d healing achilles health story mitochondrial dysfunction mold red light therapy wellness

The Essentials of a Health-Focused Home

Read this on kimwellness.co | Read time: 5 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality. What's in store for today:' Creating a Safe and Healing Home Environment Reducing Toxic Blue Light and EMF Exposure Mold...

by John Kim — Oct 30, 2024 4 dimensions of healing 4d healing health story mitochondrial dysfunction mold wellness wellness journey

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