The Wellness Blueprint Newsletter w Dr Kim

The Wellness Blueprint

Unlock the secrets to vibrant health with Dr. Kim’s expert insights on functional medicine, mold toxicity, and holistic well-being.

Tags: wellness

Showing 12 results:

Why Microplastics Could Be Hurting Your Balls

Read this on kimwellness.co | Read time: 4 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality. What’s in store for today: Microplastics and Your Health: How these tiny particles are invading your body and affecting you...

Jan 24, 2025 4 dimensions of healing 4d healing achilles health story mitochondrial dysfunction mold red light therapy wellness

The Hidden Trigger of Chronic Inflammation You’re Overlooking

Read this on kimwellness.co | Read time: 4 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality. What’s in store for today: • The Inflammation-Mold Connection: How hidden mold exposure drives chronic inflammation. • Signs...

by Dr John Kim — Jan 16, 2025 4 dimensions of healing 4d healing achilles health story mitochondrial dysfunction mold red light therapy wellness

Bluetooth and nnEMFs: The Invisible Threat You’re Ignoring

Read this on kimwellness.co | Read time: 4 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality.What's in store for today: The Hidden Impact of Bluetooth and nnEMFs: How everyday tech could be quietly disrupting your c...

by John Kim — Jan 09, 2025 4 dimensions of healing 4d healing achilles health story mitochondrial dysfunction mold red light therapy wellness

Could Low Magnesium Be Slowing Your Mold Recovery?

Read this on kimwellness.co | Read time: 5 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality.What's in store for today: How Mold Depletes Magnesium: Understand the connection between mold toxins, stress hormones, and...

by John Kim — Dec 24, 2024 4 dimensions of healing 4d healing achilles health story mitochondrial dysfunction mold red light therapy wellness

Heart Health’s Hidden Enemy: It’s Not Cholesterol

Read this on kimwellness.co | Read time: 6 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality.What's in store for today: • The surprising connection between mold, stress, and heart health • How environmental toxins an...

by John Kim — Dec 12, 2024 4 dimensions of healing 4d healing achilles health story mitochondrial dysfunction mold red light therapy wellness

Chronic Illness 2.0: Understanding the Connection Between Genes, Environment, Trauma, and Disease

Read this on kimwellness.co | Read time: 6 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality.What's in store for today: The hidden role of genetics in illness How toxins, trauma, and infections set the stage for disea...

by John Kim — Dec 05, 2024 4 dimensions of healing 4d healing achilles health story mitochondrial dysfunction mold red light therapy wellness

How Mold Broke My Heart - And What It Taught Me

Read this on kimwellness.co | Read time: 4 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality. What's in store for today: The unseen connection between mold toxicity and heart health How mold exposure affects the body...

by John Kim — Nov 27, 2024 4 dimensions of healing 4d healing achilles health story mitochondrial dysfunction mold red light therapy wellness

The Hidden Impact of Mold: A Functional Medicine Perspective

Read this on kimwellness.co | Read time: 4 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality. What's in store for today: Mold Toxicity: Understanding the Silent Epidemic My Personal Journey Through Crisis The Science...

by John Kim — Nov 20, 2024 4 dimensions of healing 4d healing achilles health story mitochondrial dysfunction mold red light therapy wellness

Protecting Your Achilles: The Hidden Link Between Toxins and Tendon Health

Read this on kimwellness.co | Read time: 4 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality. What's in store for today: Tendon Toxicity: A Hidden Threat The Fluoroquinolone Connection Red Light Therapy Benefits Yo...

Nov 13, 2024 4 dimensions of healing 4d healing achilles health story mitochondrial dysfunction mold red light therapy wellness

The Essentials of a Health-Focused Home

Read this on kimwellness.co | Read time: 5 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality. What's in store for today:' Creating a Safe and Healing Home Environment Reducing Toxic Blue Light and EMF Exposure Mold...

by John Kim — Oct 30, 2024 4 dimensions of healing 4d healing health story mitochondrial dysfunction mold wellness wellness journey

4-Dimensional Approach to Healing Mold Toxicity

Read this on kimwellness.co | Read time: 4 minutes Welcome to The Wellness Blueprint, your weekly dose of actionable insights to help you reclaim your health and vitality. What's in store for today: 4 Dimensions of Mold Toxicity Healing: A Deep Dive Beyond the Surface: Understanding the S...

by John Kim — Oct 23, 2024 4 dimensions of healing 4d healing health story mitochondrial dysfunction mold wellness wellness journey

4-Dimensional Approach to Healing: Addressing the Whole Person for Optimal Health

Treating just symptoms ignores the deeper roots of chronic illness. This approach is limiting because it doesn’t consider the whole person—mind, body, and environment. I’ve developed a 4-dimensional approach to healing, focusing on four critical areas: Environment, Nervous System Dysfunction, ...

by john kim — Oct 16, 2024 4 dimensions of healing 4d healing health story mitochondrial dysfunction wellness wellness journey

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